These styles speak for themselves. We don't mess around with real life — we talk openly and authentically about the mental health struggles we face, and try our best to normalize the hard conversations. Whether it's your own battle, or you're on the sidelines supporting a loved one, everybody's journey is equally valuable. There might be a word or a phrase here that speaks to you, something you can always feel but just need help recognizing for yourself. Or maybe, your goal is to lift up somebody else, as a walking reminder of what matters most.

These statements come from the heart, and our collective hearts speak volumes. Let's help and heal one another, one statement at a time. 



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